If you keep panicking you won't think clearly and if you make decisions in this time you'll regret them later and will wish you had just breathed and looked at stuff objectively.
If you keep panicking you'll resort to distorted views of God, those colored by human misconceptions often leached from childhood. Maybe you had people in authority who were cruel and heartless and stingy. You'll start to see God as cruel, heartless and stingy.
God is none of these things.
God isn't holding a big stick. His love isn't that kind of love that says, "Take this. It's good for you" when it doesn't feel good for you at all and makes you feel worse.
God isn't shaking His head at you waiting to watch you flounder.
God isn't like that.
"all things are (God's) servants." Psalm 119:91b
"Now, suppose one of you fathers is asked by his son for a fish; he will not give him a snake instead of a fish, will he? Or if he is asked for an egg, he will not give him a scorpion, will he?" Luke 11:11-12
The son is asking for food. The son is asking for nourishment. The "gifts" Jesus says the father won't give his son are things that would actively harm him.
God doesn't delight in giving His children pain. God doesn't delight in our suffering.
Don't panic. God's got this. God is good, so very good. He can turn any situation around for His children no matter what has happened in the past.
"He who did not spare His own Son, but delivered Him up for us all, how will He not also with Him freely give us all things? Romans 8:32