Do you know the enemy, (the devil, the world system, your flesh) wants you to forget you are dealing with spiritual warfare?
When you forget it makes that enemy's job easy. When you forget your eyes go on your impossible situation, your inadequacies, other people's faults. When you forget you start to blame somebody and get angry or depressed or something that is definitely not profitable for you or God's kingdom.
Right now, acknowledge it. Thank and praise God. There is power in praising God, in thanking Him right now.
God is over all. God is bigger and greater than anything and anyone.
"What then shall we say to these things? If God is for us, who is against us? He who did not spare His own Son, but delivered Him up for us all, how will He not also with Him freely give us all things?" Romans 8:31-32
Fight those unseen forces. You have the power of God inside you. Fight. Don't be wimpy. Don't waste time putting yourself down. Don't waste time looking at the wrong thing. Look up and thank God for the victory in this situation. He is here. He is here and He is not silent (Francis Schaeffer said that ....I know I spelled his name wrong-- I'll look it up later!)